PROVIDING HEALTH TIPS AND TOPICS BASED ON YOUR STAGE IN LIFE
The way of being for our First Nations men will always have traditional roots. Traditionally, this would be firekeepers, protectors, providers, teachers, and leaders. An inherited existence that many people around you still rely on to be and more. The weight of that responsibility is easier and more stressful at times and comes with its own challenges. Allow Hulitun to share unique services and assist with any challenges that you may be facing. Men hold an important role in our community and to have the best health will reward you in many other aspects of life.
MIND HEALTH
END BULLYING!
This year marks the 7th Annual workplace bullying awareness week October 17-23. Workplace bullying happens worldwide and is a problem that we need to stop! Please see the resources listed below for more information about workplace bullying and what we can do to stop it.
https://instituteofworkplacebullyingresources.ca/workplace-bullying-awareness-week-2021-3/
On October 10th, 2022, we bring awareness of mental health issues around the world and offer support and resources to better inform and support communities. Here at Huli'tun, we have our family counsellor who can support us with counselling and navigate systems to find the best mental health support locally.
For more information about World Mental health day please see the below link.
https://www.who.int/campaigns/world-mental-health-day
https://www.fnha.ca/what-we-do/mental-wellness-and-substance-use
MEDICAL HEALTH
September is Prostate Cancer Awareness Month
Are you an aging man with a family history of prostate cancer? Do you smoke or are your overweight? It is time to have a conversation with your family doctor or nurse practitioner about your risks of prostate cancer. Do you have any of the following symptoms: trouble peeing, painful ejaculation, blood in your urine or semen? Your provider can order a blood test called a PSA and do a DRE exam on you. (digital rectal exam) In the meantime, some prostate prevention tips would include being tobacco-free, limiting alcohol, moving more and sitting less, and aiming for living in balance mentally, physically, emotionally and spiritually.
For more information check out the Canadian Cancer Society website https://cancer.ca/en/search#q=prostate%20cancer
DENTAL HEALTH
September 2022
We are bringing a denturist onboard, to assess if your dentures are working for you and to walk through the paperwork of getting them repaired or replaced. Poorly fitting dentures impact your health and quality of life.
PROGRAMS AND SERVICES
coming September 2022!
Prior Months
Emotional Health
Suicide Prevention Awareness Day Sept 10th, 2022
Canada has the highest numbers of suicides rates amongst the Indigenous population. A study has shown that Canada’s suicides and self-inflicted injuries are the leading causes of death for Indigenous youths and adults up to age 44.
What we can do: Awareness within our communities and prevention is important. If you or someone you know needs support a list of 24-hour crisis lines are available below.
This year’s theme is all about ‘Creating Hope Through Action.’ Let’s create that hope!